Price List


Everyone exerpeinces stress & trauma. Not everyone releases it.

Start Taking Classes Today!


BEST VALUE: Monthly Membership


Save money when you commit to your weekly class(es)

Membership Perks: 5% OFF select workshops, 10% OFF Apparel, Members Events. Every year you renew your membership, receive 10% off your first month.

1 Class/Week

$45/mo

2 Classes/Week

$89/mo

3 Classes/Week

$115/mo

Unlimited

$150/mo

All New Memberships

10% OFF 1st month

Membership Purchase Agreement

  • Memberships require a 3-month minimum commitment & must be set up with a credit card & monthly auto renewal.
  • After 3 months, memberships can be cancelled with a 30-day written notification.
  • Memberships can be placed on hold for up to 2 weeks every 6 months.
  • Memberships cannot be shared with other students.


Adult Class Packages


Use these class bundles to enjoy our Weekly Classes.

Prices include use of studio mat, props (blocks, straps, bolsters, blankets & wedges) & water cooler. -Special Pricing must be purchased in-studio-

Single Class Drop In

$16

5 Class Package

$70
6 month expiration

10 Class Package

$120
6 month expiration

Purchase Agreement:

  • All class packages expire.
  • 30 day extensions will only be given to students who have a medical emergency and who contact the studio BEFORE the expiration date of their package.
  • Class packages are sold per customer and cannot be shared.

All Sales are final! Unused classes will not be refunded. All Purchases are good for one customer and cannot be shared. No Exceptions. Thank you!

Student Rates:


Discounted Pricing Available for Children & Students

Prices include use of studio mat, props (blocks, straps, bolsters, blankets & wedges) & water cooler. -Special Pricing must be purchased in-studio-

Single Class Drop In

$12

5 Class Package

$54

10 Class Package

$99

YOGA YOUR WAY


You create the session. We provide the Yoga expert.

Your most fulfilling yoga experience awaits you with Yoga Your Way. Custom design a private or small group class session that meets the needs of your body and schedule.

60 Minute:

$99

75 Minute:

$114

90 Minute:

$129

Yoga Classic: Traditional Yoga Classes including Hatha, Vinyasa, Gentle, Intro to Yoga, Chair, Yin or Restorative.

Pick your level: Beginner, Intermediate or Advanced.


60 Minute:

$129

75 Minute:

$149

90 Minute:

$169

Yoga Rx: Therapeutic Practice for Body, Mind and Emotional Balance. Possible Classes include Cancer Care, Back Care, Anatomical Focus, Anxiety, Healthy Weight, Fertility, Healing from a surgery, injury or illness.

Adult Yoga Parties


Maximum of 18 participants. Participants are welcome to use our studio mats and yoga props.

90 Minute Adult Party: $149 Includes 60 Minutes of Yoga (You pick the theme, level and style) and 30 minutes of Social Time/Present Opening.

2 Hour Adult Party: $199 Includes 75 Minutes of Yoga (You pick the theme, level and style) and 45 minutes of Social Time/Present Opening.

60 Minute Just Yoga Adult Party: $129 Includes 60 Minutes of Yoga (You pick the theme, level and style).

Add-ons: 

Additional Social Time: $25/30 minutes

We Come to You: $15-$25 Trip Fee 

Trauma Releasing Exercises (TRE) & Neurogenic Yoga (NGY)


Dr. David Berceli is an international expert in the areas of trauma intervention and conflict resolution. He has learned that traumas reside in our physical tissues and has developed a technique to help release the deep tension created in the body during a traumatic experience or through chronic stress. The technique is TRE, Tension & Trauma Releasing Exercise. 

TENSION & TRAUMA RELEASING EXERCISES (TRE) is a series of 6 exercises that mildly fatigue specific muscles, which then prepares the body to practice neurogenic tremors.

NEUROGENIC YOGA (NGE) is the combination of Yoga & TRE. It uses yoga postures to mildly fatigue specific muscles in the body as well as breath & mindfulness techniques to down regulate the nervous system. This prepares the body for neurogenic tremors.

NEUROGENIC TREMORS: There are over 20 different types of tremors in the human body. When the body experiences 'contraction' from a traumatic event, the brain stem responds with Neurogenic Tremors to assimilate the experience (or memory) and bring the body back to homeostasis. When we do not allow the body to tremor, the experience gets trapped in our tissues. We can use TRE & NGE to safely simulate Neurogenic Tremors and bring our body back to balance.

TRE & NGY: Private Group Classes (2-5 students)

90 minute Intro Class

$169

6 TRE Classes: 1 90 min intro class + 5 60 min classes

$800

6 NGY Classes: 1 90 min intro class + 5 60 min classes

$900
We also offer general public TRE/NGE Classes for $169/6 week session. Click on 'Specialty Sessions' for dates & registration. We will conduct a 10 minute phone interview with all interested clients to ensure our services are a good match for your needs.

TRE & NGY: Private Sessions

90 Minute Intake & Session

$60-$80

6 TRE Sessions: 1 90 min Intake + 5 60 min sessions

$600

6 NGY Sessions: 1 90 min Intake + 5 75 min sessions

$700
We also offer general public TRE/NGE Classes for $169/6 week session. Click on 'Specialty Sessions' for dates & registration. We will conduct a 10 minute phone interview with all interested clients to ensure our services are a good match for your needs.