Corporate Yoga

YOGA IN THE OFFICE

The antidote to the workday blues: Is your workday stressing you out? Do you crave an opportunity to destress, refocus & find your calm amid your workday? If you answered yes to any of these questions, then we have the answer for you, YOGA IN THE OFFICE.

We bring the Yoga to you! Allow us to bring a reliable, compassionate & certified Yoga Professional right to your workplace.

Catered to your needs: We accommodate ALL LEVELS. No experience necessary. We will even check in with you after your first few classes to take suggestions & fine tune your Yoga experience.

Perfect for…

• Businesses that have a room that can easily be cleared for Yoga
• Businesses that actively work to improve corporate culture through camaraderie & employee bonding.
• Businesses that can dedicate 45 – 60 minutes of the week to staff wellness.

Common times for Yoga at the office

• Before the start of the work day, lunch hour or end of the work day
• Make it easy & convenient for your employees to attend class.

Investment & Purchase Agreement

• 45 Minutes: $85/Class
• 60 Minutes: $100/Class
• All Corporate Yoga Sessions will be 6-12 weeks in length.
• Payment is due prior to the start of the session.

How do other companies pay for YOGA IN THE OFFICE?

• Option 1: A group of employees commit to a Yoga session & split price of the price of the session among themselves.
• Option 2: A business subsidizes a portion of the session costs & the employees participating in the session split the remainder of the session fee.
• Option 3: A business pays for the entire session & all employees are invited to participate in the session.

Yoga in the Office Checklist

• Students eager to destress, refocus & be healthy through Yoga.
• A room dedicated to Yoga on a specific day & time.
• Yoga Mat for each participant. **we can provide mats for purchase at the first class if needed.
• Optional Extras: Not necessary, but a nice added touch
• Speakers or Sound System: We will bring music along if you have a device for us to plug into.
• Yoga Blocks & Straps: These Supplemental Yoga Props can enhance the Yoga experience. For under $20/participant, we can outfit each student with these additional supplies.

CORPORATE YOGA MEMBERSHIP

The perfect way to invest in your employees: Looking for a low-cost solution to give your employees access to a healthier lifestyle? Want to reduce health care expenses while positively impacting those around you? Do your employees crave an opportunity to destress, refocus & find calm outside of work? If you answered yes to any of these questions, then we have the answer for you, a CORPORATE YOGA MEMBERSHIP.

A yoga practice can boost your team's well-being and productivity, relieve workplace stress, and could reduce your health care expenses. Subscribe to our Corporate Yoga Membership by purchasing bulk monthly classes and help make your employees happier and healthier both on and off the mat!

Catered to your employees’ needs: We teach ALL LEVELS and offer classes 7 days per week to accommodate varying schedules. No experience necessary.

Perfect for…

• Businesses whose employees have varying start/end times and varying lunch breaks.
• Businesses who do not have a room or space on-site suitable for Yoga Classes.
• Businesses who need flexibility.

Investment & Purchase Agreement

• 20 classes/month: $11/class
• 40 classes/month: $10.50/class
• 60 classes/month: $10/class
• 80 classes/month: $9.50/class
• 100+ classes/month: $9/class
• Memberships require a 3-month minimum commitment & must be set up with a credit card & monthly auto renewal.
• After 3 months, corporate memberships can be cancelled with a 30-day written notification.

How do other companies pay for a CORPORATE YOGA MEMBERSHIP?

• Option 1: A group of employees commit to a Corporate Yoga membership & split price of the price of the session among themselves.
• Option 2: A business subsidizes a portion of the membership costs & the employees participating in the membership pay the remaining portion.
• Option 3: A business pays for the entire session & all employees are invited to participate in the session.

Corporate Yoga Membership Checklist

• Pick your package! Determine how many employees would like to participate in yoga and how many classes per week they plan to attend.
• We supply a studio stocked with everything needed and fully trained instructors who care about improving their student’s quality of life through Yoga.

ENROLLMENT: Simply email us & we will walk you through the quick & easy enrollment process.

REDUCE STRESS

Job stress costs U.S. companies about $300 billion annually through absenteeism, diminished productivity, employee turnover and direct medical, legal and insurance fees. (The American Institute for Stress)

IMPROVED HEALTH

Restore health to body including relief from of head, neck and back strain , carpal tunnel syndrome and injuries from repetitive motion, Improve Immune Function, Lower Blood Pressure, Insomnia Relief and Mood Stabilizer 

IMPROVED PRODUCTIVITY

Improves employee alertness and ability to react more calmly in demanding situations

Improves concentration, decision-making skills and ability to multi-task 

IMPROVED PRODUCTIVITY

Employees that are happy and full of energy, and as a result, more productive

Enhances attitude and outlook

Promotes well-being in the workplace & bonding among colleagues

General well-being in the workplace which reduces employee turnover