We help over-scheduled, stressed-out people pleasers relieve chronic aches and muscle tension, calm anxiety and lose weight so they can stop the endless tech-scroll and finally take charge of their physical and mental well-being.
New to Yoga? Reluctant-Exerciser? Anti-Gym?
Our students describe our studio's atmosphere as welcoming, uplifting, non-judgmental and comforting. We believe that everyBODY— regardless of weight, shape or physicality– is already perfect and whole and invite you to rekindle your Inner Light through our Exceptional Yoga Classes.
Seasoned Yogi? Intensity addict? Workout-Junkie?
We embrace the ancient Yoga practices and tailor them to the needs of the modern body & mind so that all can find greater physical comfort, sustainable mobility and peace of mind amist their busy live.