Our ONLINE studio is here to support you through CV-19.

We help over-scheduled, stressed-out people pleasers relieve chronic aches and muscle tension, calm anxiety and lose weight so they can stop the endless tech-scroll and finally take charge of their physical and mental well-being.

New to Yoga? Reluctant-Exerciser? Anti-Gym?

Our students describe our studio's atmosphere as welcoming, uplifting, non-judgmental and comforting. We believe that everyBODY— regardless of weight, shape or physicality– is already perfect and whole and invite you to rekindle your Inner Light through our Exceptional Yoga Classes.

Seasoned Yogi? Intensity addict? Workout-Junkie?

We embrace the ancient Yoga practices and tailor them to the needs of the modern body & mind so that all can find greater physical comfort, sustainable mobility and peace of mind amist their busy live.


The Story of the Inner Light

The name Inner Light recalls to a story told in yoga circles: “Once upon a time, all the gods were frustrated with humanity, so they stole their divinity, trying to decide where to hide it.” 

One suggested the bottom of the ocean. Another, the far flung reaches of outer space. Finally, a third suggested that the divine light be hidden with mankind—for “they will never find it there.” 

The image of the Light speaks to the insight of this tale, and to our belief that yoga is a path of peeling back the layers of ourselves and finding that we truly are whole and perfect within. 

Our Inner Light burns true, regardless of our exterior size, shape or physical ability.

Current Specials

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Start Taking Classes Today!

Inner Light Yoga Studios offers over 20 Adult Classes per week. You can begin taking classes at any time!

Regardless of age and physical ability ALL can find greater joy, balance and wellness in their busy lives through a practice of Yoga.

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Teach Yoga For The Whole Person

Get Certified with Integrative Yoga Therapy, a 200 Hour Yoga Teacher Training Program Approved by Yoga Alliance

So you want to become a yoga instructor, or enhance your current teaching practice? At Inner Light Yoga Studios, we love helping every individual rediscover and cherish the wholeness within themselves … including those who teach yoga! We offer the internationally recognized pioneer Integrative Yoga Therapy (IYT) program, which blends ancient Yoga insights with wisdom from modern wellness.

Our school concentrates on helping you cultivate your body, mind and spirit, and those of your students, through a balanced teaching practice.

Course Catalog

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The Future of Yoga! YOGA YOUR WAY

Everyone experiences stress, tension or trauma. Not Everyone RELEASES it.

Dr. David Bercelli, a leader in trauma intervention, has developed a self-help technique to release the deeply held stress, tension and trauma patterns held in our physical tissues. Through the release of these physical contractions, the nervous system reduces the release of stress hormones and the body releases chronically tight and painful restrictions.

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Contact Us

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Inner Light Yoga Studios

9207 W Center Street
Wauwatosa, WI 53222