Welcome to Inner Light


WE'VE CHANGED, BUT WE ARE STILL HERE

  • The COVID-19 pandemic has provided Inner Light its share of hurdles and hard choices.
  • 9 months into the shutdown, we reached the end of our rental lease. The most loving and sustainable choice was to release our physical space that had been our home for 13+ years.

AT THIS TIME WE ARE OFFERING

  • 200 RYT Integrative Yoga Therapy Teacher Training Program (hybrid, 1 day virtual, 1 day in person)
  • Private Yoga Therapy & Tension & Trauma Releasing Sessions (In-person or Virtual)
  • Private small group classes & sessions (In-person or Virtual)

YOGA AT THE MARKET RETURNS IN JUNE!

  • Weekly outdoor yoga classes at the Tosa Farmers Market.
  • Every Saturday (weather permitting) 8:30-8:30am, June 4, 2022 - October 15, 2022.
  • We are So SO SOOO excited to lead our community through in-person Yoga classes.

EVERY SATURDAY, 8:30 AM


Outdoor Yoga at the Tosa Farmers Market Returns for the 2022 Season!

-Every Saturday 8:30-9:30 am, Weather Permitting (Weather Cancellations will be posted on the Inner Light Yoga Studios Facebook Page)

-Sliding Scale Fee: $5-$15

-Bring your own yoga mat

-We meet next to the volleyball courts

June 4: Rose
June 11: Michelle
June 18: Haley
June 25: Michelle
July 2: Heather
July 9: Heather
July 16: Tiffany
July 23: Michelle
July 30: Haley
August 6: Michelle
August 13: Rose
August 20: Michelle
August 27: Tiffany
September 3: Heather
September 10: Haley
September 17: Rose
September 24: Tiffany
October 1: Rose
October 8: Rose
October 15: Tiffany

The Story of the Inner Light


The name Inner Light recalls to a story told in yoga circles: “Once upon a time, all the gods were frustrated with humanity, so they stole their divinity, trying to decide where to hide it.” 

One suggested the bottom of the ocean. Another, the far flung reaches of outer space. Finally, a third suggested that the divine light be hidden with mankind—for “they will never find it there.” 

The image of the Light speaks to the insight of this tale, and to our belief that yoga is a path of peeling back the layers of ourselves and finding that we truly are whole and perfect within. 

Our Inner Light burns true, regardless of our exterior size, shape or physical ability.

Teach Yoga For The Whole Person


Get Certified with Integrative Yoga Therapy, a 200 Hour Yoga Teacher Training Program Approved by Yoga Alliance

So you want to become a yoga instructor, or enhance your current teaching practice? At Inner Light Yoga Studios, we love helping every individual rediscover and cherish the wholeness within themselves … including those who teach yoga! We offer the internationally recognized pioneer Integrative Yoga Therapy (IYT) program, which blends ancient Yoga insights with wisdom from modern wellness.

Our school concentrates on helping you cultivate your body, mind and spirit, and those of your students, through a balanced teaching practice.

Course Catalog

Learn More

SOMATIC TRAUMA SPECIALIST


Everyone experiences stress, tension or trauma. Not Everyone RELEASES it.

Dr. David Bercelli, a leader in trauma intervention, has developed a self-help technique to release the deeply held stress, tension and trauma patterns held in our physical tissues. Through the release of these physical contractions, the nervous system reduces the release of stress hormones and the body releases chronically tight and painful restrictions.

Learn More

Contact Us


Thanks for reaching out, we will be in touch soon


Name:
Inner Light Yoga Studios
Call:
414-502-0856
Email:
InnerLightYogaStudios@gmail.com
Visit:

9207 W Center Street
Wauwatosa, WI 53222