PRESCHOOL YOGA, STORIES & SONGS
“Time spent playing with children is never wasted” -Dawn Lantero
Preschool aged children are a special breed. Unless you mastered in silly songs & character voices or got your PHD in patience, caring for your preschooler can be tough.
Might we suggest an activity designed to be fun, healthy & educational for you and your child?
In Yoga Stories & Songs, you and your child will enjoy singing songs, movement, stories and yoga activities designed to promote literacy, gross motor function and bonding.
THE BEST PART, all you have to do is show up and we will plan the rest.
This class is geared towards children ages 3-6. Siblings are welcome. Caregiver must attend class with child.
Mondays from 10:45-11:30a
GIRLS EMPOWERMENT YOGA
Girls will embrace their inner light and power during this fun and inspirational camp experience! They will build upon their physical and emotional strength while identifying a solid sense of self through the practice of yoga and mindfulness based activities, share circles and projects!
We recognize in our young girls the need for teaching self-care and positive body image while encouraging healthy friendships and authenticity. We want our girls to know that they have everything they need already inside of themselves! Our camp will focus and foster just that - their inner light! We'll laugh, play, and encourage girls to be free and celebrate one another. Perfect for girls in grades 1-6.
Mondays from 4:15-5:15pm
*An Adult Class is offered at the same time as the Elementary Yoga Class.
ADVENTURE YOGA FOR BOYS
Boys have the studio to themselves to enjoy a fun, lighthearted yoga adventure! We’ll forget about being quiet and embrace young boys for who they are: full of discovery, laughter and wonder while playing energic yoga games, working on beginner breath techniques, and building new friendships!
Each week will feature a different theme geared to embrace the silliness, laughter, and common interests that comes with being a young boy. We recognize that boys need self-regulation techniques, flexibility, and confidence building as much as young girls, but also believe that approaching yoga and mindfulness foundational teaching in a diverse way can help de-stigmatize yoga as a girl’s activity and help our beautiful young boys develop these life skills while celebrating their authentic selves!
SPECIAL PRICING: Teen Yogi’s receive special pricing on classes!
$12 Drop In, 5 Class Package: $54 & 10 Class Package: $99 (Must be purchased in-studio)
BRING YOUR TEEN 2 FOR $20: Bring your teen to class with you at the special rate of $20 for the pair. Purchase in-studio