Child & Family Specialty Sessions


“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama

BE THE CHANGE. Parents & educators frequently comment about how over-scheduled our children are and that anxiety disorders in children are at an all-time high…but what are we doing to CHANGE THIS?

Relaxation, stress management & mindfulness are learned skills, as in they must be practiced to be learned & integrated.

When we hit pause for a moment on math, soccer or play practice and teach our children how to slow down, be present & care for their bodies, the result is focus, fact retention, joyfulness & contentment.

Help Make Workshops and Specialty Sessions a Success!


REGISTER IN ADVANCE. Drop-In’s are welcome, however workshops requires a minimum number of participants to run. Online payment is available to make pre-registration easy! 

Workshop and Specialty Session Return Policy


A full refund will be given to customers who cancel 24 hours in advance.

In Studio Credit that must be used with in 30 days will be given to customers who Call or Email to cancel BEFORE the start of the workshop on the day of.

NO Refund or Credit will be giveen to customers who do not call or email their cancellation BEFORE the start of the workshop.