At Inner Light Yoga Studios...

Do you desire…

More energy?

Relief from the stress brought on by work, parenting & life?

To feel relaxed and comfortable in your physical body?

Then committing to a Yoga practice 1-3 times per week is the right fit for you!

All you need to do is visit us and we will do the rest.

Our instructors are fully trained, care about improving your quality of life through Yoga and believe Yoga is for everyBODY.

New to Yoga?

Our students describe our studios atmosphere as welcoming, uplifting, non-judgmental and comforting. We Believe that everyBODY—not matter their weight, shape or physicality– is already perfect and whole and invite you to rekindle your Inner Light through our Exceptional Yoga Classes.

Seasoned Yogi?

We embrace the ancient Yoga practices and tailor them to the needs of the modern body & mind so that all can find greater joy, balance and wellness in their busy lives. We provide well balanced Yoga Classes designed to nourish the Whole Self: Body, Mind & Heart. 

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The Story of the Inner Light

The name Inner Light recalls to a story told in yoga circles: “Once upon a time, all the gods were frustrated with humanity, so they stole their divinity, trying to decide where to hide it.” 

One suggested the bottom of the ocean. Another, the far flung reaches of outer space. Finally, a third suggested that the divine light be hidden with mankind—for “they will never find it there.” 

The image of the Light speaks to the insight of this tale, and to our belief that yoga is a path of peeling back the layers of ourselves and finding that we truly are whole and perfect within. 

Our Inner Light burns true, regardless of our exterior size, shape or physical ability.

Current Specials

10 Years of Yoga = 10 Weeks of Savings

In honor of our 10 year anniversary, we would like to bring yoga to even more people in the community. Beginning on June 24, we will be offering 10 weeks of donation-based* yoga on Saturdays. Come join us at the studio, pay what you can and allow us to guide you from surviving to thriving.

Our Saturday Morning line-up has something for everyone! Beginner, Intermediate & Advanced Students


8:30-9:45am: Flow Yoga Level 2+ with Katelyn O'Neill

10-11:15am: Flow & Hold Level 1-2 with Lynn O'Brien

11:30am-12:45pm: Yin & Restorative Yoga All Levels with Angela Kittock

*In addition to the donation options, students can also use a class package or membership.

Pay it Forward & pass this info along to your family & friends!

Bring a Buddy to Yoga Promo!

We've been teaching Yoga for close to 10 years. Want to know the secret that many students use to commit to their Yoga practice? ....A Yoga Buddy! 

That's right. You've heard this before, but people who have a Yoga Buddy are more likely to commit to the plan, motivate each other and have fun.

Whether it's your spouse, sister, BFF or cubicle buddy, check out our schedule, pick a Yoga Buddy class and register today!

Investment: $15/pair 

Added Bonus: Both Participants will receive $10 OFF their 1st month of membership OR $10 OFF a 5 or 10 Class Package!

Yoga Newbie:

Interested in Yoga but nervous to take that first class? Grab your spouse, sister or BFF and give yoga a try! 

Flow & Hold Yoga: Saturday, June 3 from 10-11:15am with Lynn O'Brien

Intermediate Yogi:

Struggle sticking to Health & Wellness Commitments? Bring a friend and join us on the mat! 

Flow & Hold: Tuesday, June 13 from 6-7pm with Jenny Wilson

Flow Yoga: Friday, June 23 from 5:30-6:45pm with Katelyn O'Neill

Yin Yoga Buddy for All Levels (Beginner to Intermediate)

Just can't seem to budget enough "me-time" into your schedule? Call your yoga buddies and meet on the mat! Perfect for Beginners & Intermediate Yogis. 

Yin Yoga for ALL Levels: Tuesday, June 27 from 5:30-6:45pm with Angela Kittock

Terms & Conditions: At least one member of the pair must be brand new to this studio.

Summer Membership Specials

Are you ready to create a healthy habit? We've made it easy!

Summer of Yoga Membership!

Challenge yourself to commit to one class per week this summer. Three months of weekly yoga for only $130.50! Start your three months at any time.

Move from surviving to THRIVING! Committing to your Yoga practice may lead to increased flexibility, improved mood & consistent energy! 

Start your Summer of Yoga Today!

Start Taking Classes Today!

Inner Light Yoga Studios offers over 20 Adult Classes per week. You can begin taking classes at any time!

Regardless of age and physical ability ALL can find greater joy, balance and wellness in their busy lives through a practice of Yoga.

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Teach Yoga For The Whole Person

Get Certified with Integrative Yoga Therapy, A 200 Hour Yoga Teacher Training Program Approved by Yoga Alliance

So you want to become a yoga instructor, or enhance your current teaching practice? At Inner Light Yoga Studios, we love helping every individual rediscover and cherish the wholeness within themselves … including those who teach yoga! We offer the internationally recognized pioneer Integrative Yoga Therapy (IYT) program, which blends ancient Yoga insights with wisdom from modern wellness.

Our school concentrates on helping you cultivate your body, mind and spirit, and those of your students, through a balanced teaching practice

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The Future of Yoga! YOGA YOUR WAY

You create the session. We provide the Yoga expert.

Your most fulfilling yoga experience awaits you with Yoga Your Way. Custom design a private or small group class session that meets the needs of your body and schedule.

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Contact Us

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Inner Light Yoga Studios

9207 W Center Street
Wauwatosa, WI 53222